Couples Counseling

Wholeness Revolution > Couples Counseling

Our Services

Couples Counseling

Every relationship has its challenges, but with the right support, love and connection can grow stronger. At Wholeness Revolution, our couples counseling sessions create a safe space where partners can openly share, listen, and rebuild trust.

We guide couples in improving communication, resolving conflicts in healthier ways, and deepening emotional intimacy. Whether you’re facing misunderstandings, trust issues, or simply want to strengthen your bond, we help you create the tools needed for a thriving relationship built on respect and love.

Starts from

P350

/session

Initial Assessment

The therapist and client start with an initial assessment session where they get to know each other. The therapist asks questions to understand the client's presenting concerns, personal history, current life circumstances, and goals for therapy. This helps in establishing a therapeutic alliance and creating a treatment plan tailored to the client's needs.

Establishing Goals

Based on the assessment, the therapist and client collaboratively set specific, measurable, achievable, relevant, and time-bound (SMART) goals for therapy. These goals serve as a roadmap for the therapeutic process and provide direction for the sessions.

Exploration and Insight

In subsequent sessions, the therapist creates a safe and supportive environment for the client to explore their thoughts, feelings, beliefs, and behaviors. Through reflective listening, empathy, and insightful questioning, the therapist helps the client gain a deeper understanding of themselves, their relationships, and their life experiences.

Skill Building

Therapy often involves teaching clients coping skills and strategies to deal with stress, anxiety, depression, anger, communication issues, or other mental health concerns. These skills may include relaxation techniques, assertiveness training, problem-solving skills, mindfulness practices, and boundary-setting exercises.

Building Self Confidence

Therapists help clients cultivate self-awareness, self-compassion, and self-acceptance. Through validation, positive reinforcement, and encouragement, clients learn to challenge negative self-perceptions, build self-esteem, and develop a greater sense of confidence and self-worth.

Monitoring Progress

Throughout the therapy process, the therapist and client regularly review progress towards the established goals. Adjustments to the treatment plan may be made based on the client's evolving needs and progress.

Mon - Sat: (By appointment)

hello@wholenessrevolution.com